Life’s too short to be feeling overwhelmed, anxious, unfulfilled, and sad.
You deserve to feel better, and it IS possible.
You have everything within you and around you to create the change you seek.
Your courage to reach out for help shows how brave you are.
I specialize in EMDR (Eye Movement Desensitization Reprocessing) therapy.
This helps real people with real problems – fast.
EMDR (Eye Movement Desensitization Reprocessing) is a unique, empirically validated approach that is recommended by the World Health Organization as a “first line treatment for post traumatic stress disorder.”
EMDR has helped an estimated two million people that suffer from psychological distress. It is a scientifically based therapy that has to do with brain process and how the brain stores memory. When many other forms of therapy have not worked, EMDR is the missing piece. EMDR appears to have a direct effect on how the brain processes information.
Not only has EMDR proven to be effective in working with Post-Traumatic Stress Disorder (PTSD), it also helps alleviate symptoms of depression, anxiety, low self-esteem, low self-worth, and more!
Is EMDR Right For Me?
Free 15 Minute Consultation
15 min | Free
Are you unsure if counselling is right for you? Let’s have a quick (free) chat so that I can answer any questions you may have!
In-Person Session
50 min | $200
Each session is typically 50 minutes long.
Online Session
50 min | $200
Each session is typically 50 minutes long. You will be provided the same level of service as you would in an in-person session.
EMDR Intensives
Is the weight of what you are carrying just too much and you cannot imagine going another minute, let alone a few weeks or months before you start feeling better? This is an amazing alternative to traditional weekly or biweekly therapy.
EMDR Intensives are great for people who cannot commit to weekly therapy or prefer to resolve their symptoms in an abbreviated timeframe.
Although it is a larger financial investment up front, it is ultimately a more cost-effective way to benefit from treatment quickly, as opposed to weekly sessions over a number of months.
You will be the only client scheduled on the days you are seen, allowing for increased flexibility around the structure of your session.
EMDR Intensives are 3 full days of therapy. I know you are probably thinking, “yikes!” but there are several breaks throughout the day. You would be receiving a total of 6 hours of therapy each day.
EMDR Intensives are 1300.00 per day for up to 3 full days in a row, typically from 9-5 (including breaks).